Pasta with Vegetables
11/2 cups uncooked pasta ( 7 ounces )
4 ounces sliced onion
2 tablespoons margarine
4 ounces unpared zucchini slices
4 ounces chopped green pepper
4 ounces chopped red pepper
4 broccli Parmesan cheese
Cook pasta as directed on package; drain and keep warm.
Cook and stir onion in Margarine just until soft, about 3 minutes. Add zucchini, green pepper, red pepper, about 5 minutes. Combine warm pasta and vegetable mixture in a large bowl; sprinkle with Parmesan cheese and toss.
Yield : 4 servings ( 11/2 cups each )
Nutrient analysis of 1 biscuit:
2 Starch/bread exchange ; 2 vegetables exchanges;296 Calories ;10g protein ; 9g fat ; 38 g carbohydrate; 176 mg sodium ; 5 mg Cholesterol.
